Whole Wheat Pizza Dough

Whole Wheat Pizza Dough

Ingredients

  • 3/4 cup all-purpose flour
  • 1/2 cup whole wheat flour
  • 1 package fast-rising yeast
  • 1/4 tsp salt
  • 2 tsp honey 
  • 1/2 cup very hot water (120 deg)

Process

  1. Combine all-purpose flour, yeast, & salt in a bowl. Add water and stir until smooth. Mix enough of the whole wheat flour in to make a soft dough.
  2. Knead on a floured surface until smooth & elastic (3-5 minutes). Cover dough with the bowl and let stand for 15 minutes.
  3. Spread dough on the pan, add toppings, & cook 20 minutes at 425 deg.

6 slices = 101 calories / 0.3g fat /3.5 g protein / 21g carbs

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